Seared Ahi Tuna with Mixed Greens & Asian Citrus Vinaigrette Salad Dressing

Ahi Tuna Salad with Citrus Dressing

  Keeping Dinners Interesting for a Fish Lover – Seared Ahi Tuna with Mixed Greens and Asian Citrus Vinaigrette Salad Dressing  My husband had a health checkup a few years back and didn’t get the best results, and has since been eating tons of fish and chicken.  For chicken I grew up learning many different styles and recipes, and even just winging it and throwing together some different familiar ingredients usually worked pretty well.  For fish, however I felt a little bit out of my element.  I made a lot of different fillets and put those on sandwiches or cut them up into salads, but he and I were both hungry (literally) for some new.  Well it took a couple of years but I know have just as much fun working with fish and have added quite a few fish recipes to my repertoire.  Like any ingredient it is fun to mix it up and try new things, and I’m always glad when I have some products that lend a hand in that area.   TUNASALAD I recently discovered Bumble Bee SuperFresh®.  It is a great time to check it out if you haven’t before, they even have a coupon on their website right now:    What I like most about Bumble Bee SuperFresh® is that the quality tastes the same as that of a restaurant.  The line of products is all-natural and raises the bar (and then some) on frozen food.  Another thing that I am a fan of is the types of fish that you can choose from: Tilapia, Salmon, Ahi, three of my absolute favorites right there!  And the seasoning options on them are not overbearing or too heavy: extra virgin olive oil and garlic, or lemon, pepper and herbs are thoughtful and let the taste of the fish be the star of the show.  The Bumble Bee SuperFresh® Salmon with Garden Pesto is so unique, and like the others it is no mess and no fuss!  I can serve some up for my husband in a hurry, and he can maintain the healthy diet that he is trying to keep, I can save some time and don’t feel guilty because I know he loves the taste. Seared Ahi Tuna with Mixed Greens and Asian Citrus Vinaigrette Salad DressingFish is the one of the healthiest foods on the planet and it makes me mad when food companies offset this by adding weird ingredients that you can’t even pronounce, or by drowning it in fried batter, breadcrumbs and other things that really aren’t necessary.  They also marginalize the freshness by letting it thaw out somewhere along the journey to you (true for most of the seafood you will find at the seafood counter).  Not with Bumble Bee Superfresh.  By the taste and the smell I can tell the difference.  Talk about fresh, there is even a Bumble Bee SuperFresh® Seared Ahi TunaIt is kept frozen during the processing where it never fully defrosts. Ahi Tuna Salad with Citrus Dressing It has a garlic peppercorn rub that is light and delicious, making it perfect accompanying flavors.  Ahi Tuna is one of those dishes that is served in expensive restaurants across the world.  Having fresh fish is the cornerstone, and without it the dish will fail no matter how great the other ingredients and flavors.  I now have extremely fresh fish that’s so easy to use and mimic what I taste at those posh eateries.  I can experiment with different tastes and wow my guests with ahi tuna appetizers, salads, tacos and more.  Bumble Bee SuperFresh® Seared Ahi Tuna is the first ever sushi quality “Thaw and serve” packaged seafood product.  I am so excited to add it as a recurring item on my grocery list, and happy that the Bumble Bee SuperFresh® line offers different options.  It’s giving me a complete paradigm shift on preparing fish at home!

Seared Ahi Tuna with Mixed Greens and Asian Citrus Vinaigrette Salad Dressing
Author: Posh Journal
  • Seared Ahi Tuna Salad
  • 1 pack of Bumble Bee Seared Ahi Tuna
  • 1/2 cup Sliced Fresh Green Beans
  • 1/2 cup Microgreens or any salad mix
  • 1 Tablespoon Chopped Cilantro
  • Asian Citrus Dressing
  • 3 Tablespoons Soy Sauce (choose Lower Sodium you can adjust the amount according to your taste)
  • 1/4 Cup Rice Vinegar
  • 1/2 Fresh Lime Squeezed
  • 1/4 Cup Fresh Orange Juice
  • 2 Tablespoons Agave Nectar add more per your preference
  • 1 Tablespoon Grated Ginger
  • 1/4 Cup Peanut Oil Grape Seed Oil or Extra Virgin Olive Oil
  • 1 Teaspoon Toasted Sesame Oil
  1. Whisk all dressing ingredients together until well combined
  2. Place Ahi Tuna and greens on a salad plate
  3. Drizzle with salad dressing

  I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

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  • Reply
    Nov 2, 2015 at 7:33 am

    I love fish and I’m always looking for other ways to prepare it. I only got to try this in restaurants and have never thought of making this on my own. Your recipe sounds easy and I would love to try it.

  • Reply
    Robin Rue (@massholemommy)
    Nov 2, 2015 at 10:53 am

    That sounds like a perfect meal for seafood lovers! And here in New England, there are A LOT of seafood lovers.

  • Reply
    Michelle Liew
    Nov 2, 2015 at 3:32 pm

    Tun has always been my favorite!

  • Reply
    Nov 2, 2015 at 4:25 pm

    I gotta wonder if you are a chef! This looks great to me and I am SO not a fish person! Great job, I will giving this one to my friend who is a HUGE fish lover.

  • Reply
    Stacie @ Divine Lifestyle
    Nov 2, 2015 at 4:36 pm

    That looks absolutely fantastic! I love Ahi and that base for the green salad is amazing. I can’t wait tot try this.

  • Reply
    Nov 2, 2015 at 5:21 pm

    Oh wow! This recipe is amazing, I really love tuna, I’m going to definitely try this recipe!

  • Reply
    Heidi Spears-Gray
    Nov 2, 2015 at 6:35 pm

    This looks beautiful and delicious! Thanks for sharing!

  • Reply
    Nov 2, 2015 at 7:06 pm

    I have not heard of Bumble Bee before but their fish options looks very delicious

  • Reply
    tara pittman
    Nov 2, 2015 at 8:17 pm

    I love tuna. I need to find these in my store.

  • Reply
    Sarh S
    Nov 2, 2015 at 9:23 pm

    I’ll have to look for these products. My hubby loves Tuna and fish in general, I on the other hand not so much and I’m really not sure how to even prepare fish, especially fresh fish. This looks like something I could do for him though.

  • Reply
    Travel Quest
    Nov 2, 2015 at 9:33 pm

    This kind of foods I can eat in a regular basis. I’m into cutting carbs diet right now.

    • Reply
      Nov 4, 2015 at 12:43 am

      My daughter is trying to cut carbs now due to glucose. This salad looks like a perfect meal for her soon.

  • Reply
    Ana De Jesus
    Nov 2, 2015 at 10:10 pm

    You have a skill for food photography and decorating your food. It looks crisp, unique and delicious.

  • Reply
    Erika Ashley (@erikaislittle)
    Nov 2, 2015 at 10:55 pm

    This looks absolutely delicious – love your food photos!

  • Reply
    Liz Mays
    Nov 2, 2015 at 11:54 pm

    We’re going to have to start picking up that Bumblebee Superfresh seafood. This meal just looks amazing!

  • Reply
    Chubskulit Rose
    Nov 3, 2015 at 12:17 am

    That looks very tasty and healthy. I have never tried this brand and I am glad you shared.

  • Reply
    Nov 3, 2015 at 12:53 am

    I love seafood. This looks amazing. I will have to try this recipe soon-yum!

  • Reply
    Nov 3, 2015 at 12:59 am

    The garlic peppercorn rub must give it great flavor! I am not a tuna fan but this looks delicious!

  • Reply
    Jennifer Van Huss
    Nov 3, 2015 at 1:16 am

    That is a beautiful looking salad. I would have never thought to add seafood!! Can’t wait to try it!

  • Reply
    michele d
    Nov 3, 2015 at 1:32 am

    I don’t eat much of seafood but this dish looks amazing. Thanks for sharing your recipe.

  • Reply
    Nov 3, 2015 at 1:42 am

    I’ve never cooked with tuns before and that salad looks amazing!! I also love that the tuna is prepackaged!! Way less intimidating!!

  • Reply
    Erin (@SugarCrumbs)
    Nov 3, 2015 at 2:00 am

    Seriously, this is mouthwatering looking! I have to make this soon!

  • Reply
    Jaime Nicole
    Nov 3, 2015 at 2:32 am

    I love seafood so much and we are always excited to find a new recipe. This looks delicious and I know that the family would absolutely love this. Even the salad dressing sounds absolutely scrumptious.

  • Reply
    dana vento (@danavento)
    Nov 3, 2015 at 4:06 am

    We had a wonderful meal on Ahi Tuna in Bonefish. This looks delicious.

  • Reply
    Nov 3, 2015 at 4:28 am

    It’s nice that it’s not only delicious but also healthy. The Seared Ahi Tuna with Mixed Greens and Asian Citrus Vinaigrette Salad Dressing is a good recommendation for those on a diet.

  • Reply
    Claudette Esterine
    Nov 3, 2015 at 4:57 am

    I must admit that my palate is not too much into this but it looks very good in the photos. Tuna is just not my fish.

  • Reply
    Nov 3, 2015 at 5:12 am

    I don’t eat seafood, but I love the way you presented this and photographed it! : ) I definitely want to try that Asian citrus vinaigrette dressing though!
    xo Adriana – Daily Dose of Design

  • Reply
    Nov 3, 2015 at 5:39 am

    This looks like an interesting food to try. I love preparing new foods for my family.

  • Reply
    Nov 3, 2015 at 6:00 am

    Wow what a great meal. This is the kind of food that my hubby can eat all the time. and i love your photos

  • Reply
    Nov 3, 2015 at 8:27 am

    The color in this salad is brilliant! I am sure it tastes as good as it looks!

  • Reply
    Elizabeth O.
    Nov 3, 2015 at 9:00 am

    Perfectly seared tuna! I love the color and the mix of flavors, classic! I would love to try this at home.

  • Reply
    Nov 3, 2015 at 10:35 am

    What a great way to make and old favorite fresh. And I do love Bumblebee products.

    • Reply
      Nov 3, 2015 at 9:30 pm

      always taste fresh, absolute love this brand

  • Reply
    Rebecca Swenor
    Nov 3, 2015 at 1:15 pm

    I have never heard of Bumble Bee SuperFresh products before but would love to try them. The Ahi-tuna I have never eaten but it looks interesting and my family are all big fish eaters too. I think they would love this recipe.

    • Reply
      Nov 3, 2015 at 9:30 pm

      I am pretty surprised with the quality

  • Reply
    Nov 3, 2015 at 1:53 pm

    oh, wow! The food looks really inviting. You made a simple recipe so elegant.

    • Reply
      Nov 3, 2015 at 9:29 pm

      Thanks. I love simple recipes

  • Reply
    Nov 3, 2015 at 2:36 pm

    I love a great salad and this looks absolutely amazing. I love the flavor of tuna and the plating looks very fancy!

    • Reply
      Nov 3, 2015 at 9:29 pm

      You can pair this salad with anything 🙂

  • Reply
    Nov 3, 2015 at 4:44 pm

    This looks so delicious. I love tuna, but I’ve never had it quite like this!

    • Reply
      Nov 3, 2015 at 9:28 pm

      Taste Fresh and no cooking required 😉 so easy

  • Reply
    Nov 3, 2015 at 5:55 pm

    That looks delicious. I would love to have that right now.

    • Reply
      Nov 3, 2015 at 9:27 pm

      I enjoy your healthy recipes too 🙂

  • Reply
    Nov 3, 2015 at 6:40 pm

    You take really great photos that really show how great the food is. I really would love to eat that.

    • Reply
      Nov 3, 2015 at 9:27 pm

      Thank you.

  • Reply
    Nov 3, 2015 at 7:27 pm

    I don’t eat fish, but I know that my siblings would love this recipe. Thank you for sharing! 🙂

    • Reply
      Nov 3, 2015 at 9:27 pm

      Very simple recipe, maybe you can try the Asian Citrus dressing for salad 🙂

  • Reply
    Nov 3, 2015 at 9:03 pm

    looks so yummy! I’m pinning! <3

    • Reply
      Nov 3, 2015 at 9:26 pm

      Thank you!

  • Reply
    Nov 3, 2015 at 9:16 pm

    I can’t remember the last time I had fresh tuna except for canned tuna. Back in the Philippines, we always have tuna almost every week. Bet that is delish!

    • Reply
      Nov 3, 2015 at 9:26 pm

      I love Tuna with spicy sauce (asian recipe)

  • Reply
    Nov 3, 2015 at 9:49 pm

    That dressing sounds so tasty. I am a huge fan of vinaigrette salad dressings. This salad looks perfect.

  • Reply
    Ann Bacciaglia
    Nov 3, 2015 at 10:38 pm

    This recipe looks so delicious. I will have to get the ingredients i need so i can try making this on the weekend.

  • Reply
    Nov 4, 2015 at 12:53 am

    This looks very delicious! I love tuna, but I’ve never had it like this before. I bet it tastes delicious!

  • Reply
    Nov 4, 2015 at 2:55 am

    wow. these look amazing. I am totally going to try these!!

  • Reply
    JessicaACassidy (@wifetoalineman)
    Nov 4, 2015 at 1:28 pm

    The recipe looks amazing. I like ginger too. Thank you for sharing.

  • Reply
    Nov 4, 2015 at 8:11 pm

    This sounds totally delicious. Though I am a picky eater and don’t care for most fish dishes, I totally love tuna. The other ingredients also sound like they’d go well togehter with the tuna.

  • Reply
    Nov 4, 2015 at 11:48 pm

    Okay you’ve just made me a happy girl. I love seared Ahi Tuna and order it out every chance I get, but I had no idea Bumble Bee had an option I could pick up at the market! I know what’s for dinner!

  • Reply
    Gabriel Bregg
    Nov 5, 2015 at 4:04 am

    I’ve never tried to do tuna at home, I usually stick to easy stuff like whitefish or trout. Guess I will be stepping outside of my box!

  • Reply
    Anne V
    Nov 5, 2015 at 6:35 am

    The recipe for seared Ahi Tuna looks simple enough, but unfortunately we don’t have all the ingredients on your list available at our local markets here. Especially the Tuna. The dish looks mouthwatering, and your photos are just stellar!!!

  • Reply
    Nov 5, 2015 at 1:23 pm

    This looks incredible! It makes me sad that I can no longer eat any fish or shellfish (allergy to both) but oh my, it looks crazy good!

  • Reply
    Nov 5, 2015 at 4:07 pm

    That looks so delicious. I have never had Ahi Tuna at home but I love the taste.

  • Reply
    Nov 6, 2015 at 10:57 am

    I love a seared shi tuna salad! So glad I stumbled upon this post.

  • Reply
    Jason Young
    Nov 11, 2015 at 2:25 pm

    Great pictures and the food doesn’t look to shabby either.

  • Reply
    Nov 13, 2015 at 12:04 am

    Looks so good and your photos are really sharp! Love it 🙂

    • Reply
      Nov 17, 2015 at 7:32 pm

      thank you 🙂

  • Reply
    Samantha Sophia (@RaisingSelf)
    Nov 23, 2015 at 6:14 pm

    This is perfect!

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