How to Build Yogurt Parfaits
Perfect for breakfast, snack, even for a dessert! Made of unsweetened Greek yogurt, fresh berries and superfoods (cocoa nibs, milled chia seeds, hemp seeds, spirulina powder) and dried coconut.
Plain Greek Yogurt
(I used whole fat)
Add more according to your liking
Milled Chia Seeds
Mixed Goji Berries & Nuts
Unsweetened fruit jams or Honey or Maple Syrup to add sweetness
In a mason jar or plate, layer 1 cup of yogurt, fresh berries, sprinkle with some hemp seeds, chia seeds, spirulina powder, cocoa nibs, dried coconut, mixed goji berries, and nuts.
Optional: add some unsweetened fruit jams or Honey or Maple Syrup to add sweetness.
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