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Egg Foo Young

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Course: Dinner
Cuisine: Asian
Author: Posh Journal


  • 6 whole eggs
  • 1/2 cup of shredded green cabbage
  • 1/2 cup of bean sprouts
  • 1/2 cup of shredded carrots
  • 1/2 Cup of Ground Chicken
  • 5 Shrimp
  • 1 Tablespoon of All Purpose Flour
  • 1/2 Teaspoon of Salt
  • 1 Garlic minced or use Garlic Powder
  • Black Pepper
  • 4 Tablespoon of Olive Oil
  • For Sauce
  • 1/2 Cup of Tomato Ketchup
  • 3 Tablespoon of Rice Vinegar
  • 1/2 Cup of Water
  • 1 Tablespoon of sugar
  • 1/2 cup of green peas


  • In a large saute pan with over medium-high heat, heat up 2 tablespoon of olive oil. Add garlic and ground chicken, and make sure to really break up the chicken while stirring. Cook for about 5 minutes then add shrimp. Cook for another 5 minutes and put aside.
  • Mix eggs, cabbage, carrots, bean sprouts, cooked chicken and shrimp, all purpose flour in a bowl. Add salt and Pepper.
  • Heat up 2 tablespoons of olive oil in a skillet. Add 1/3 cup of your above egg mixture, cook until lightly browned on both sides.
  • For sauce : In a pan, heat the water, tomato ketchup, rice vinegar, green peas and sugar for about 2 minutes
  • Place egg foo young in a plate and serve with sauce
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