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How to Build Yogurt Parfaits
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How to Build Yogurt Parfaits

Rika
Perfect for breakfast, snack, even for a dessert! Made of unsweetened Greek yogurt, fresh berries and superfoods (cocoa nibs, milled chia seeds, hemp seeds, spirulina powder) and dried coconut. 
Prep Time 10 mins
Total Time 10 mins
Course Breakfast
Servings 1 serving

Ingredients
 

  • Plain Greek Yogurt , (I used whole fat)
  • Fresh Berries , Add more according to your liking
  • Hemp Seeds
  • Milled Chia Seeds
  • Spirulina Powder
  • Cocoa Nibs
  • Dried Coconut
  • Mixed Goji Berries & Nuts
  • optional: Unsweetened fruit jams or Honey or Maple Syrup to add sweetness

Instructions
 

  • In a mason jar or plate, layer 1 cup of yogurt, fresh berries, sprinkle with some hemp seeds, chia seeds, spirulina powder, cocoa nibs, dried coconut, mixed goji berries, and nuts. 
  • Optional: add some unsweetened fruit jams or Honey or Maple Syrup to add sweetness.
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