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Air Fryer Bacon Wrapped Asparagus
5 from 5 votes

Air Fryer Bacon Wrapped Asparagus

Rika
These Air Fryer Bacon Wrapped Asparagus are amazing! They are so tasty, low carb, and keto-friendly! The asparagus cooked up perfectly in an air fryer, leaving the asparagus crisp-tender. And, the bacon,…. so crispy too! Salty, juicy, tender, and crispy, absolutely delicious!
Prep Time 10 mins
Cook Time 10 mins
Course Appetizer, Side Dish
Cuisine American
Servings 4
Calories 114 kcal

Equipment

  • an Air Fryer

Ingredients
 

Optional:

  • 1 small garlic clove, (minced)

Instructions
 

  • Clean and trim the asparagus.
  • Lightly coat asparagus in olive oil, black pepper, (optional) garlic, and balsamic mixture.
  • Gather 5 spears and use a thin slice of bacon to wrap and secure the spears together. Repeat with remaining asparagus.
  • Preheat the air fryer to 390°F and lightly grease the air fryer basket with cooking spray.
  • Place the asparagus and bacon bundles in a single layer. Do not overcrowd the basket!
  • Cook for 5 minutes then flip and continue cooking for another 5-7 minutes or until the asparagus is tender and the bacon is crisp.
    If the top of the asparagus gets too dark, cover the area with baking paper.

Notes

Or Cook in the Oven:
  • Preheat the oven to 400°F.
  • Place the asparagus and bacon bundles in a single layer of the baking sheet. Do not overcrowd.
  • Cook for about 20 minutes or until the asparagus is tender and the bacon is crisp.
Or on the Grill:
  • Preheat the grill
  • Cook the bacon-wrapped asparagus for about 4-6 minutes on each side or until the asparagus is tender and the bacon is crisp. 

Nutrition

Sodium: 148mgCalcium: 19mgVitamin C: 4mgVitamin A: 605IUSugar: 2gFiber: 2gPotassium: 205mgCholesterol: 15mgCalories: 114kcalSaturated Fat: 3gFat: 9gProtein: 5gCarbohydrates: 4gIron: 2mg
Keyword air fryer bacon wrapped asparagus, asparagus wrapped in bacon, bacon wrapped asparagus, grilled bacon wrapped asparagus, how to cook bacon wrapped asparagus, oven bacon wrapped asparagus
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