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Roasted Garbanzo Beans with Sumac Honey Lemon Salad Dressing
Posh Journal
5
from 1 vote
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Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
-4
Ingredients
Roasted Garbanzo Beans:
▢
15
oz
garbanzo beans
▢
1
teaspoon
salt
▢
2
teaspoon
sumac powder
▢
1
tablespoon
olive oil
▢
1
teaspoon
minced garlic
Produce:
▢
1 ½
cups
fresh parsley
,
chopped finely
▢
½
cup
fresh tomatoes
,
halved or quartered
▢
½
cup
fresh mint leaves
,
chopped
▢
⅓
cup
fresh red onion
,
thinly sliced
▢
fresh avocados
,
chopped
Sumac Lemon Dressing:
▢
1½
tablespoon
fresh lemon juice
▢
1
teaspoon
lemon zest
▢
1
tablespoon
honey
▢
1
teaspoon
ground sumac
▢
¼
cup
extra virgin olive oil
▢
½
teaspoon
freshly chopped thyme
Other Ingredients:
▢
2
cups
cooked whole grains
,
( such as mixed couscous, quinoa or lentils)
▢
optional: 2
tablespoon
dried goji berries
Instructions
Roast the Garbanzo Beans:
Preheat the oven to 425°F
In a bowl, toss garbanzo beans/chickpeas with olive oil and season to taste with salt, sumac, garlic, and black pepper
Spread on a baking sheet. Roast the garbanzo beans for 15 minutes or longer for crunchier result. Watch carefully to avoid burning.
Lemon Dressing:
In a small bowl, whisk the lemon juice with the lemon zest, honey, and thyme. Whisk in the olive oil, season with salt, and pepper if needed.
To Build the Salad:
Arrange all the ingredients above in a large salad bowl.
Drizzle with sumac honey lemon dressing (start with 4 tablespoons and add more according to your liking), and mix well.
Serve immediately.
You can also make this salad for the next day and keep it the fridge for up to 24 hours.
Pour the salad dressing when you are ready to eat.
Tried this recipe?
Let us know
how it was!