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No-Bake Protein Balls

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Course: Snack
Cuisine: American
Keyword: no-bake protein balls, oat protein balls, protein balls
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 32 balls
Calories: 115kcal
Author: Posh Journal


  • 2 cups uncooked/unsweetened high fiber oat
  • 2 ripe large bananas
  • 1 cup almond butter/peanut butter (no sugar, no salt added)
  • 1 cup vanilla or any protein powder of your choice (preferably unsweetened)
  • 1/2 cup dried black currants or raisins
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • 3-4 tbsp hemp oil/coconut oil (if you don't have any of these, just use the oil from the almond/peanut butter)


  • 1/2 cup dried unsweetened coconut flakes
  • agave nectar/honey/maple syrup (if needed)


  • Mix all the ingredients above in a food processor, then blend until smooth.
  • Fill a cookie scooper scoop with the dough tightly and scrape the excess off with your hands. It’s important to press tightly with your hands so it’s very compact. Release the ball from the scooper, then use your hands to mold the dough into a ball by pressing gently on all sides. Let the balls sit for about 15 minutes then roll them into smoother looking balls.
    You can also chill the mixture in the fridge for about 1-2 hours before molding them into balls to make them stick together more easily. Repeat this process for each ball.
  • Serve immediately or keep cold until serving.


Nutrition Facts
No-Bake Protein Balls
Amount Per Serving
Calories 115 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Cholesterol 6mg2%
Sodium 7mg0%
Potassium 139mg4%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 2g2%
Protein 5g10%
Vitamin A 14IU0%
Vitamin C 1mg1%
Calcium 43mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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