Place the tofu block on a paper towel and place another layer of paper towel on top of the tofu.
Press the top of tofu with a small plate then apply pressure slightly to push out the water.
Using a fork, cut tofu in small pieces then add sea salt, turmeric powder, onion powder, garlic powder. Combine and mix well.
Heat oil in a skillet pan then add tofu, stirring occasionally for about 5 minutes until the tofu is lightly browned and resembles scrambled eggs. Set aside.