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Scrambled Tofu recipe with Turmeric

Posh Journal
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Servings 2 -4


  • 1 package firm sprouted tofu
  • ½ teaspoon salt
  • ¼ teaspoon turmeric powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2-3 tablespoons olive oil


  • Place the tofu block on a paper towel and place another layer of paper towel on top of the tofu.
  • Press the top of tofu with a small plate then apply pressure slightly to push out the water.
  • Using a fork, cut tofu in small pieces then add sea salt, turmeric powder, onion powder, garlic powder. Combine and mix well.
  • Heat oil in a skillet pan then add tofu, stirring occasionally for about 5 minutes until the tofu is lightly browned and resembles scrambled eggs. Set aside.
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