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Parmesan Roasted Cauliflower Recipe
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Ingredients
▢
1
head of cauliflower
,
cut into florets
▢
2
whole eggs
,
cracked and beaten
▢
Reduced Fat Parmigiano-Reggiano
,
or Parmesan cheese (amount varies based on preference, enough to coat), grated
▢
½
tablespoon
of adobo seasoning
,
depending on the brand (check the amount of salt in ingredients)
▢
⅓
teaspoon
onion powder
▢
⅓
teaspoon
garlic powder or 2 garlic cloves minced
▢
Olive Oil Spray
▢
3
Tablespoon
of Olive Oil
Instructions
Preheat the oven to 425 degree then spray baking sheet with olive oil cooking spray
Beat the eggs, then add onion powder and garlic powder in the bowl. Dip in the cauliflower then season with parmesan cheese.
Toss cauliflower florets onto baking sheet, drizzle with a small amount of olive oil then roast for 25 minutes.
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