kale cabbage salad sesame dressing

Kale Cabbage Salad with Sesame Dressing

Healthy and vibrant salad. Support detoxification and high in vitamin A carotenoids, vitamin C, folic acid.
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Course: Salad
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Calories: 219kcal
Author: Rika Livingston


Stir Fry Tempeh

  • 1 package (8 oz) tempeh I bought the product from local Trader's Joe and it's precooked (ready to eat, unseasoned)
  • 1 tablespoon olive oil extra virgin
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon curry powder
  • salt/black pepper to taste

Kale Cabbage Salad

  • 1 cup kale chopped
  • 1 cup red cabbage shredded
  • 1 cup green cabbage shredded
  • 1 cup radicchio shredded
  • 1/2 avocado chopped (use less or more according to your liking)
  • 4 tablespoons pomegranate seeds use less or more according to your liking


  • Cut tempeh into small pieces and season with cumin powder, curry powder, salt/black pepper
  • Heat 1 tablespoon oil in a skillet over medium high heat and cook tempeh for about 3-5 minutes or until brown. Set aside 
  • Combine together the fresh kale, cabbages, radicchio, pomegranate, avocado and tempeh in a salad bowl.


Nutrition Facts for Cabbage Salad (without salad dressing)
kale cabbage salad nutrition


Nutrition Facts
Kale Cabbage Salad with Sesame Dressing
Amount Per Serving
Calories 219
* Percent Daily Values are based on a 2000 calorie diet.
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