Broccoli Rice Casserole
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 
Course: Main Course
Cuisine: American
Ingredients
  • 1 pound Foster Farms Organic Ground Turkey
  • 1 medium Onion chopped
  • 2 tablespoons Olive oil
  • 2 cloves Garlic minced
  • 1 cup Arborio rice uncooked
  • 1 1/2 cups Chicken Broth
  • 10 oz Cream of Mushroom - Low Sodium (or cream of chicken)
  • 1 bag (12 oz) Frozen Mixed Vegetables (such as mixed corn, peas, green beans)
  • 2 cups Fresh Broccoli cut into small pieces
  • Salt/Pepper to taste
  • 1 1/2 cups Low Fat Mozzarella Cheese
  • Green Onion chopped
Instructions
  1. Pre-heat the oven to 425F. 

  2. Heat the olive oil in a large skillet on medium

  3. Cook onion until translucent.

  4. Add garlic and stir until fragrant. 

  5. Add ground turkey and cook until browned.

  6. Add uncooked rice and chicken broth.

  7. Turn the heat to medium-low, and cook for about 15-20 minutes or until the rice is cooked.

  8. Mix in the frozen vegetables, broccoli and the cream of mushroom into a skillet, stir well for about 3 minutes.

  9. Add salt/pepper to taste

  10. Top with cheese, cook in the oven until the cheese is melted.

  11. Serve with chopped green onions.