Brats in an Air Fryer
220kcal
Method
- Preheat the air fryer and set the temperature to 325°F.
- Arrange the sausages in a single layer in an air fryer basket. Do not overcrowd and work in multiple batches if necessary.
- Cook for 7 minutes, flip the sausages, then continue cooking for 6-7 minutes or until the internal temperature reaches 160°F using a meat thermometer.
Nutrition
Calories220kcalCarbohydrates2gProtein9gFat19gSaturated Fat7gPolyunsaturated Fat2gMonounsaturated Fat10gCholesterol49mgSodium558mgPotassium230mgVitamin A4IUCalcium18mgIron1mg
Notes
Storing: Transfer the leftover cooked bratwurst to an airtight container. If stored properly, it can last up to 4 days in the fridge or 1-2 months in the freezer.
In this recipe, I used Kirkland Bratwurst that I purchased from Costco and cooked it using my Gourmia 8Qt Air Fryer.
Please note that cooking time will vary depending on a variety of other factors, including types of air fryers, air fryer quality, and the thickness of the sausages.