Easy Keto Creamed Spinach
271kcal
Ingredients
- 2 pounds fresh baby spinach
- 1 ½ cups heavy cream
- 4 ounces cream cheese
- ¼ cup butter
- 3 tablespoon chopped shallots
- 2 tablespoon chopped garlic
- 1 cup freshly grated parmesan cheese (lightly packed)
- ½ teaspoon salt (use more according to your liking)
- ¼ teaspoon black pepper (use more according to your liking)
Method
- Melt butter in a large skillet over medium heat and cook shallots, garlic until fragrant for about 2 minutes.
- Add heavy cream, cream cheese, salt, and pepper, stir and bring it to a simmer for about 2-3 minutes. Be sure to stir constantly until the sauce is smooth and creamy.
- Add spinach and parmesan cheese. Cook until the spinach is wilted for about 5-7 minutes.
- Turn off the heat and enjoy immediately with your favorite meals.
Nutrition
Calories271kcalCarbohydrates6gProtein8gFat25gSaturated Fat15gCholesterol82mgSodium432mgPotassium578mgFiber2gSugar1gVitamin A9412IUVitamin C26mgCalcium240mgIron3mg