ROASTED YELLOW SQUASH WITH PARMESAN CHEESE AND HERBS
99kcal
Ingredients
- 7 cups thick-sliced yellow squash (about ¼ inch to 1 cm in thickness) (from 6-7 medium-size yellow squash)
- 2-3 tablespoon olive oil
- ½ cup grated parmesan cheese
- ½ teaspoon minced garlic
- ½ teaspoon kosher salt (use less or more according to your liking)
- ¼ teaspoon black pepper
- ½ teaspoon Italian herb seasoning
- ⅛ teaspoon cayenne pepper (OPTIONAL)
Method
- Preheat oven to 450° F
- Trim the stem end of the squash and cut them into round slices with equal thickness so they cook evenly. Use paper towels to absorb some excess water from the yellow squash to prevent a mushy texture after cooking.
- Transfer to a large bowl, and season with oil, Italian herbs, cayenne pepper, parmesan cheese, garlic, salt, and pepper. Mix well.
- Transfer the mixture to a shallow baking dish. Cook, uncovered, for about 20-25 minutes.
Nutrition
Calories99kcalCarbohydrates5gProtein5gFat7gSaturated Fat2gCholesterol7mgSodium324mgPotassium356mgFiber2gSugar3gVitamin A351IUVitamin C22mgCalcium115mgIron1mg