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Butternut Squash Soup Recipe

Butternut Squash Soup

119kcal
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Prep 5 minutes
Cook 4 hours
Total 4 hours
Servings 6
Course Soup
Cuisine American

Ingredients

  • 32 oz Butternut Squash pre-cut and peeled
  • 32 oz Vegetable Broth (I used organic Imagine brand)
  • 1 tablespoon Butter
  • 1 medium Onion chopped
  • ½ cup Carrot chopped
  • ½ cup Celery chopped
  • 1 teaspoon Turmeric Powder
  • teaspoon Cayenne Powder optional
  • a dash Nutmeg
  • 1 teaspoon Salt or more according to your liking
  • Black Pepper to taste
  • 1 teaspoon Maple Syrup optional

Method

  1. Heat the butter in a medium pan and cook onion, celery and carrots until tender.
  2. Transfer the mixed vegetable into a slow cooker and add squash, vegetable broth, turmeric powder, cayenne powder and a dash of nutmeg.
  3. Cook for 4 hours, or on low heat for 7-8 hours. 
  4. About 1 hour before serving time, transfer the squash and vegetable chunks mixture into blender. Blend until smooth and return the mixture back to slow cooker. 
  5. Season with salt and pepper to taste. 
  6. Optional: use 1 teaspoon maple syrup or more to add sweetness.

Nutrition

Calories119kcal

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