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pork tenderloin stir fry recipe

Best Pork Tenderloin Stir Fry

Author: Rika
273kcal
4.8 from 68 votes
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Prep 15 minutes
Cook 6 minutes
This Asian Pork Tenderloin is so juicy, tender and flavorful. It’s something that your kids will love because of its sweet flavor!
Servings 4
Course Dinner
Cuisine Asian

Ingredients
 

For Asian Bowl (Or Choose Your Own Favorite Vegetables):

Method

  1. Freeze the pork in the freezer for 30 minutes, until firm around the edges. 
  2. Combine brown sugar, garlic, ginger, less-sodium soy sauce, and sesame oil into a bowl. Set aside. 
  3. Trim the silverskin then cut the pork tenderloin against the grain into small thin slices. Transfer into a bowl or a resealable plastic bag.
    Pour in the sauce and gently shake until the meat is covered in sauce, then put it in the fridge for 10 minutes or up to 2 hours. 
  4. Heat up 1 tablespoon of oil in a large skillet over medium-high heat then cook the first batch of loin undisturbed, until dark brown underneath for about 1 - 1½ minutes (depending on the thickness).
    Toss the meat, breaking up using tongs or wooden spoon and continue cooking on the side for 1 - 1½ minutes or until brown. Season with salt and pepper if needed.
  5. Wipes the skillet to clean excess dirt, add 1 tablespoon of oil and cook the remaining meat.
To Build an Asian Bowl:
  1. Add a generous amount of rice, pork meat, spinach salad, carrots, scallion, radish and spicy sauce (such as Gochujang or Sriracha) into a bowl. Enjoy! 

Nutrition

Calories273kcalCarbohydrates6gProtein30gFat14gSaturated Fat8gCholesterol92mgSodium342mgPotassium571mgFiber1gSugar5gVitamin C1mgCalcium15mgIron2mg

Notes

Brown Sugar:  I used Trader's Joe Organic Brown Sugar.
Low-Sodium Soy Sauce:  I used Kikkoman brand.
Sesame Oil: I used Lee Kum Kee brand. 
Click here to check out our popular Korean Spinach Salad
PLEASE NOTE: The attached nutrition facts is for pork tenderloin only. 
 

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