• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Posh Journal
  • Recipes
  • Collections
  • Subscribe
  • About
    • Contact
    • Disclosure/Privacy Policy
menu icon
go to homepage
  • Recipes
  • Collections
  • Subscribe
  • About
    • Contact
    • Disclosure/Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Collections
    • Subscribe
    • About
      • Contact
      • Disclosure/Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Homepage » Recipes

    Easy Za'atar Roasted Chicken Breast

    Published: Sep 9, 2016 · Modified: May 18, 2020 This post may contain affiliate links · This blog generates income via ads · 19 Comments

    284 shares
    • Share116
    • Tweet
    • Yummly
    • Mix
    • WhatsApp
    • Flipboard
    • Telegram
    Jump to Recipe Print Recipe

    A tasty Za'atar Roasted Chicken Breast recipe. The chicken is marinated perfectly with the Za'atar spice mixture. The meat is so juicy and packed with Middle Eastern flavors. It's the perfect chicken recipe for any weeknight dinner.

    Today I am going to share this easy Za'atar Roasted Chicken Breast recipe, served with mixed harvest grains: Couscous, lentils, orzo, baby garbanzo beans, and red quinoa. Also, check out another Middle East recipe: LAMB KOFTA KEBABS

    What Is Za'atar Spice Mix:

    Za'atar is a traditional Middle Eastern spice mix, which contains a combination of thyme, sesame seed, sumac (a tart and tangy spice made from ground sumac berries), and salt.

    Za'atar Roasted Chicken Breast

    You can purchase the pre-made Za'atar spice mix at any International market or make your own Za'atar spice at home. You can find the Za'atar spice mix recipe below.

    Check Out These Chicken Recipes:

    • HARISSA CHICKEN RECIPE – OVEN ROASTED!
    • CREAMY CHICKEN MARSALA
    • INSTANT POT GARLIC PARMESAN CHICKEN WINGS (NINJA FOODI + OVEN-BAKED INSTRUCTIONS)
    • DRY RUB CHICKEN WINGS (OVEN-BAKED/INSTANT POT/NINJA FOODI)
    • INSTANT POT CHICKEN WINGS WITH BUFFALO SAUCE
    • MEDITERRANEAN ROAST CHICKEN WITH VEGGIES
    • HEALTHY BAKED CHICKEN TENDERS (AKA CHICKEN STRIPS)
    • PANKO BREADED CHICKEN KATSU
    • MEDITERRANEAN ROAST CHICKEN WITH VEGGIES

    Zaatar Roasted Chicken Breast

    This particular spice mix offers a tasty and tangy flavor that's delicious and a  perfect addition to any recipe. You can use the spice mix to marinate chicken, for flavorful fish, sweet-savory pastries, roasted vegetables or it can be sprinkled over bread or yogurt.

    I hope you'll enjoy this Za'atar Roasted Chicken Breast recipe. Don't forget to share this recipe on social media and come back here to share your review!

    Za'atar Roasted Chicken Breast
    5 from 3 votes

    Easy Za'atar Roasted Chicken Breast

    Rika
    A tasty Za'atar Roasted Chicken Breast recipe. The chicken is marinated perfectly with Za'atar spice mixture. The meat is so juicy and packed with Middle Eastern flavors. It's the perfect chicken recipe for any weeknight dinner. 
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 25 mins
    Total Time 35 mins
    Course Main Dish
    Cuisine Middle East
    Servings 2
    Calories 201 kcal

    Ingredients
     

    • 2 x 10 oz chicken breasts
    • 1 tablespoon Za'atar spice mix, (store-bought or follow the recipe below to make your own spice mix)
    • 1 teaspoon kosher salt
    • ¼ teaspoon black pepper
    • 3 tbs olive oil
    • ½ teaspoon smoked paprika powder
    • 3-4 cloves garlic, (minced)
    • 8 thin slices fresh lemon

    Instructions
     

    To marinate chicken breast:

    • In a medium mixing bowl, combine Za'atar spice mix, kosher salt, black pepper, olive oil, smoked paprika powder and garlic.
    • Place the chicken and the spice mixture in a freezer bag or ziplock. Press the air out and then massage the marinade into the chicken until evenly coated. Refrigerate for 2 hours.

    Roasting the Chicken Breast:

    • Preheat the oven to 425° F
    • (Optional)
      Place the marinated chicken onto a grill. Sear the chicken breast for 1-2 minutes on each side just until it gets the perfect grill marks.
    • Transfer the seared chicken with marinating sauce into a baking sheet.
    • Place 2 lemon slices on the bottom of each chicken and 2 more on the top of each chicken.
    • Bake for 20-30 minutes depending on the size of the chicken breasts or until the chicken is fully cooked and until the internal temperature reaches 165°F.
    • Serve with whole grains and salad. Enjoy!

    Nutrition

    Sodium: 1167mgCalcium: 46mgVitamin C: 2mgVitamin A: 322IUSugar: 1gFiber: 1gPotassium: 18mgCholesterol: 1mgCalories: 201kcalSaturated Fat: 3gFat: 21gProtein: 1gCarbohydrates: 3gIron: 3mg
    Keyword Za'atar Roasted Chicken Breast, Middle East Chicken Breast
    Tried this recipe?Let us know how it was!

    5 from 2 votes

    Za'atar Spice Mix

    Posh Journal
    Print Recipe Pin Recipe
    Cook Time 1 min
    Total Time 1 min

    Ingredients
     

    • 2 tablespoons minced fresh thyme
    • 2 tablespoons sesame seeds, toasted
    • 2 teaspoons ground sumac
    • ½ teaspoon coarse salt

    Instructions
     

    • Mix all the ingredients in a mixing bowl
    • The za'atar spice mix can be refrigerated for 1 week
    Tried this recipe?Let us know how it was!
    « Stir Fry Tempeh with Kale Tomato Sauce
    Easy Vanilla Cake with Cream Cheese Frosting »
    284 shares
    • Share116
    • Tweet
    • Yummly
    • Mix
    • WhatsApp
    • Flipboard
    • Telegram

    Reader Interactions

    Comments

    1. Stacie @ Divine Lifestyle

      September 08, 2016 at 4:48 am

      Oooh. That looks delicious! I've never heard of this particular spice blend before. I love to make new recipes, though, so this is definitely going on the list!

    2. TravelingWellForLess (@TravelWell4Less)

      September 08, 2016 at 3:03 pm

      This looks so tasty. Love all the colors and how healthy this recipe is. Will add this to the "to try" list.

    3. Kristin

      September 08, 2016 at 7:26 pm

      This is SO going on my dinner menu very soon. It looks incredible and easy enough for me to tackle when I don't have a ton of time!

    4. Kendall

      September 08, 2016 at 8:33 pm

      This looks soo good! Wow I love your photography too! I need to try this, I love that it's healthy also! Thanks for sharing!

    5. Michelle Cantu (@AThriftyDiva)

      September 08, 2016 at 10:04 pm

      Oh my goodness, this looks like a delicious meal. I love how you paired the chicken with the salad. My husband only eats fully flavored chicken, this looks like it would wow him. Can't wait to try.

    6. Nicole Haas Etolen

      September 09, 2016 at 7:22 am

      This one is tempting! I wanna grab it from my screen LOL. I'll have to try this, this coming weekend,.

    7. Kathy

      September 09, 2016 at 7:23 am

      That looks amazing! I could go for this right now! I love chicken, so I'm sure I'll love this dish. I can't wait to give it a try.

    8. uprunforlife

      September 09, 2016 at 7:35 am

      This looks so good. We love grilled chicken in our house. I need to try this recipe.

    9. Rebecca Swenor

      September 10, 2016 at 8:10 am

      This za'atar roasted chicken breast looks delicious. We have been eating more and more chicken lately. I love having new recipes I can try instead of the same old same old. Thanks for shairng the recipe.

    10. The Cubicle Chick

      September 10, 2016 at 6:48 pm

      I've never heard of za'atar seasoning but this looks yummy. I may have to put on my chef hat and try this soon. Thank you for sharing. - Yolonda

    11. Ricci

      September 11, 2016 at 11:48 am

      Oh, my, yum! This looks fantastic. Your photos are mouthwatering!

    12. Julia Fisher

      September 09, 2017 at 12:09 pm

      Scrumptious looking images and bursting with varied flavors. I usually pan-roast my chicken, as the weather is too warm here to use the oven regularly. You've provided a complete meal option with this recipe. I love zaatar having spent a few years in the middle east. But I’ve noticed a difference in the zaatar blend in our food stores. I guess most of them lack quality ingredients like sumac and sesame seeds and the real zaatar herb or Syrian oregano as its called. I recently bought some quality zaatar online that tasted like the classic version I was used to. A friend recommended this site - http://www.eatzaatar.com.

    13. Charles F

      January 22, 2019 at 10:28 am

      5 stars
      For anyone who's never tried Z'atar before, it's a delight in my receipts, and wonderful heated on pita bread with olive oil.

    14. rika agustini

      January 22, 2019 at 7:10 pm

      Hi Charles,

      Thanks for sharing your thoughts! Za'atar chicken on pita bread sounds amazing!

    15. Lauren

      January 13, 2020 at 11:56 am

      5 stars
      Just tried this.. and it was delicious!

      Would it also work with boneless, skinless chicken thighs?

    16. Rika Livingston

      January 13, 2020 at 8:14 pm

      Hi Lauren,

      I am so glad that you enjoyed this recipe. Yes, of course, you can use boneless, skinless chicken thighs. It takes about 30-45 minutes, depending on the size of your chicken thighs.

    17. Erin Vasicek

      April 29, 2020 at 5:29 am

      The za'atar ingredient list is blank!

    18. Rika Livingston

      April 29, 2020 at 9:12 am

      Hi, Erin

      Thanks for bringing this to my attention! I just readded the missing recipe box for the Za'atar spice mix. Please let me know if you still have any other questions.

      Best,

      Rika

    Did you like this recipe? Leave a star rating! I'd appreciate it!

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    How I Relax with Straight Up Tea

    Hi, I'm Rika! Through Posh Journal I share my passion for food, travel and other things I enjoy along the way.  Don’t let the name fool you, most of my recipes are easy to cook and can be enjoyed on a daily basis. 

    More about me

    Popular Posts

    • Healthy Baked Chicken Tenders (Oven-Fried Chicken Strips)
    • Fish Soup (Flavorful and Easy!)
    • Roasted Baby Potatoes with Rosemary and Garlic
    • Perfect Lemon Pepper Chicken Thighs

    Featured On

    As Featured On

    © 2021–2022 poshjournal

    284 shares
    • 116