GET NEW RECIPES IN YOUR INBOX →

Easy Za'atar Roasted Chicken Breast

5 from 2 votes

A tasty Za'atar Roasted Chicken Breast recipe. The chicken is marinated perfectly with the Za'atar spice mixture. The meat is so juicy and packed with Middle Eastern flavors. It's the perfect chicken recipe for any weeknight dinner.

Today I am going to share this easy Za'atar Roasted Chicken Breast recipe, served with mixed harvest grains: Couscous, lentils, orzo, baby garbanzo beans, and red quinoa. Also, check out another Middle East recipe: Lamb Kofta Kebabs

What Is Za'atar Spice Mix:

Za'atar is a traditional Middle Eastern spice mix, which contains a combination of thyme, sesame seed, sumac (a tart and tangy spice made from ground sumac berries), and salt.

Za'atar Roasted Chicken Breast

You can purchase the pre-made Za'atar spice mix at any International market or make your own Za'atar spice at home. You can find the Za'atar spice mix recipe below.

Zaatar Roasted Chicken Breast

This particular spice mix offers a tasty and tangy flavor that's delicious and a  perfect addition to any recipe. You can use the spice mix to marinate chicken, for flavorful fish, sweet-savory pastries, roasted vegetables or it can be sprinkled over bread or yogurt.

I hope you'll enjoy this Za'atar Roasted Chicken Breast recipe. Don't forget to share this recipe on social media and come back here to share your review!

📖 Recipe

Za'atar Roasted Chicken Breast

Easy Za'atar Roasted Chicken Breast

Rika
A tasty Za'atar Roasted Chicken Breast recipe. The chicken is marinated perfectly with Za'atar spice mixture. The meat is so juicy and packed with Middle Eastern flavors. It's the perfect chicken recipe for any weeknight dinner. 
5 from 2 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Dish
Cuisine Middle East
Servings 2
Calories 201 kcal

Ingredients
 

  • 2 x 10 oz chicken breasts
  • 1 tablespoon Za'atar spice mix, (store-bought or follow the recipe below to make your own spice mix)
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 3 tbs olive oil
  • ½ teaspoon smoked paprika powder
  • 3-4 cloves garlic, (minced)
  • 8 thin slices fresh lemon

Instructions
 

To marinate chicken breast:

  • In a medium mixing bowl, combine Za'atar spice mix, kosher salt, black pepper, olive oil, smoked paprika powder and garlic.
  • Place the chicken and the spice mixture in a freezer bag or ziplock. Press the air out and then massage the marinade into the chicken until evenly coated. Refrigerate for 2 hours.

Roasting the Chicken Breast:

  • Preheat the oven to 425° F
  • (Optional)
    Place the marinated chicken onto a grill. Sear the chicken breast for 1-2 minutes on each side just until it gets the perfect grill marks.
  • Transfer the seared chicken with marinating sauce into a baking sheet.
  • Place 2 lemon slices on the bottom of each chicken and 2 more on the top of each chicken.
  • Bake for 20-30 minutes depending on the size of the chicken breasts or until the chicken is fully cooked and until the internal temperature reaches 165°F.
  • Serve with whole grains and salad. Enjoy!

Nutrition

Calories: 201kcalCarbohydrates: 3gProtein: 1gFat: 21gSaturated Fat: 3gCholesterol: 1mgSodium: 1167mgPotassium: 18mgFiber: 1gSugar: 1gVitamin A: 322IUVitamin C: 2mgCalcium: 46mgIron: 3mg
Love the Recipe? Let Us Know!Your feedback means the world to us! If you enjoyed our recipe and want to support our website, please take a moment to rate the recipe!

📖 Recipe

Za'atar Spice Mix

Posh Journal
5 from 2 votes
Cook Time 1 minute
Total Time 1 minute

Ingredients
 

  • 2 tablespoons minced fresh thyme
  • 2 tablespoons sesame seeds, toasted
  • 2 teaspoons ground sumac
  • ½ teaspoon coarse salt

Instructions
 

  • Mix all the ingredients in a mixing bowl
  • The za'atar spice mix can be refrigerated for 1 week
Love the Recipe? Let Us Know!Your feedback means the world to us! If you enjoyed our recipe and want to support our website, please take a moment to rate the recipe!

Comments

    5 from 2 votes
  1. Stacie @ Divine Lifestyle says

    Oooh. That looks delicious! I've never heard of this particular spice blend before. I love to make new recipes, though, so this is definitely going on the list!

    • Charles F says

      5 stars
      For anyone who's never tried Z'atar before, it's a delight in my receipts, and wonderful heated on pita bread with olive oil.

      • rika agustini says

        Hi Charles,

        Thanks for sharing your thoughts! Za'atar chicken on pita bread sounds amazing!

  2. TravelingWellForLess (@TravelWell4Less) says

    This looks so tasty. Love all the colors and how healthy this recipe is. Will add this to the "to try" list.

  3. Kristin says

    This is SO going on my dinner menu very soon. It looks incredible and easy enough for me to tackle when I don't have a ton of time!

  4. Kendall says

    This looks soo good! Wow I love your photography too! I need to try this, I love that it's healthy also! Thanks for sharing!

  5. Michelle Cantu (@AThriftyDiva) says

    Oh my goodness, this looks like a delicious meal. I love how you paired the chicken with the salad. My husband only eats fully flavored chicken, this looks like it would wow him. Can't wait to try.

  6. Nicole Haas Etolen says

    This one is tempting! I wanna grab it from my screen LOL. I'll have to try this, this coming weekend,.

  7. Kathy says

    That looks amazing! I could go for this right now! I love chicken, so I'm sure I'll love this dish. I can't wait to give it a try.

  8. uprunforlife says

    This looks so good. We love grilled chicken in our house. I need to try this recipe.

  9. Rebecca Swenor says

    This za'atar roasted chicken breast looks delicious. We have been eating more and more chicken lately. I love having new recipes I can try instead of the same old same old. Thanks for shairng the recipe.

  10. The Cubicle Chick says

    I've never heard of za'atar seasoning but this looks yummy. I may have to put on my chef hat and try this soon. Thank you for sharing. - Yolonda