• pan seared sea scallops with mango salsa and kaniwa

    Pan Seared Sea Scallops with Mango Salsa and Kaniwa

    Here’s a delicious way to pair my last salsa recipe with seafood. Pan seared sea scallops, served with healthy grain, Kaniwa and fresh mango salsa. This quick, light and diet-friendly meal is still full of…

  • seeds-of-change-grant

    Seeds of Change™ Grant Program – Vote Now!

    “This is a sponsored post in partnership with The Network Niche Influencer Agency and Seeds of Change™.”   As a healthy food blogger I probably eat better than most people in America, at least…

  • slow cooker recipes creamy corn chowder

    Slow Cooker Creamy Corn Chowder

    Browsing slow cooker recipes?  Try this creamy corn chowder with some fresh and healthy ingredients: corn, potato, celery, bell pepper and white onion. This is a lighter version of those “classic comfort food” corn chowder recipes. I skipped the heavy…

  • Discover Teddy, My First Teddy, Teddy Soft Bakes

    Discover Teddy, My First Teddy, Teddy Soft Bakes

    I’m sharing Teddy Soft Bakes in my life as part of a sponsored series for Socialstars™” #myfirstTeddy #DiscoverTeddy If I let my kids decide the items I brought home from the supermarket I’d be…

  • Creamy Lemon Caper Sauce and Pasta

    Creamy Lemon Caper Sauce Chicken Pasta

    Looking for tasty chicken breast recipes? Try this one skillet meal, chicken with creamy lemon caper sauce and pasta. I cooked this  complete pasta chicken dish using my favorite cast iron skillet (pre-seasoned, made…