GET NEW RECIPES IN YOUR INBOX →

Instant Pot Lamb Stew with Apricots

4.94 from 15 votes

Instant Pot Lamb Stew with Apricots recipe. The best lamb stew ever! It's so hearty and comforting. It's a one-pot meal with simple ingredients, perfect for any weeknight or special occasions. This delicious lamb tagine is made without flour or butter.

Instant Pot Lamb Stew with Apricots

If you are looking for an Instant Pot Lamb Stew recipe then keep reading. This Moroccan stew recipe that will keep you warm this fall and winter.  Instant Pot Lamb Stew with Apricots

This instant pot lamb stew is the perfect comfort food on a chilly evening.  I’m proud of how this recipe comes out, I think it will be a keeper and atop your recipe list for lamb stew!

Tender Morrocan Lamb Stew:

The tender lamb meat will fully melt-in-your-mouth, and the broth has a deep and rich flavor  This one-pot meal of instant-pot lamb stew is loaded with hearty and healthy ingredients, perfect for any weeknight or special occasions.

Instant Pot Lamb Stew with Apricots

This lamb stew is not a traditional stew but don't worry because you only need simple ingredients that you can easily find in your pantry: cinnamon, coriander, salt, black pepper, ginger, turmeric also some fresh ingredients of: boneless lamb leg, beef broth, onion, garlic, tomato paste, fresh ginger, and also dried apricots.

Instant Pot Lamb Stew with Apricots

This Instant Pot Lamb Stew with Apricots recipe is fast and easy but is packed with slow-cooked flavor and tenderness. Make this stew using instant pot and you will spend less time in the kitchen and it can be ready in about 45 minutes. This lamb stew contains no flour and no wine, but the sauce has a great consistency. If you have some leftover lamb meats, be sure to try these  Slow Cooked Lamb Ragu  Slow Cooked Lamb Shanks recipes.

Instant Pot Lamb Stew with Apricots

Speaking of red wine, people often use it as a component in a stew.  The following Instant Pot Lamb Stew with Apricots recipe does not, so you can just enjoy your glass of Decoy Merlot as a pairing instead of as an ingredient, yum!

Instant Pot Lamb Stew with Apricots

I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

📖 Recipe

Instant Pot Lamb Stew with Apricots

Instant Pot Lamb Stew with Apricots

Rika
This Instant Pot Lamb Stew is packed with flavor and so easy to make! The perfect comfort food for any weeknight or special occasions
4.94 from 15 votes
Prep Time 10 minutes
Course Main Course
Cuisine Mediterranean
Servings 8 servings
Calories 222 kcal

Ingredients
 

  • 3 pounds lamb leg - boneless, cut into stew-bite size
  • cups beef broth
  • 2 tablespoons canola oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground coriander
  • 1 teaspoon tomato paste
  • ¾ teaspoon black pepper
  • 1 teaspoon salt, (add more according to your liking)
  • ¾ teaspoon ground turmeric
  • ¼ teaspoon ground ginger
  • ½ teaspoon fresh grated ginger
  • ¼ teaspoon ground cinnamon
  • 1 cup whole dried apricots
  • 1 large cinnamon stick

Instructions
 

  • In a skillet over medium heat, cook the lamb until browned for about 5 minutes per batch. Set aside.
  • Turn the instant pot setting to "Saute", add oil, garlic and cook until fragrant.
  • Add chopped onion and cook for about 30 seconds. Add cinnamon stick, coriander, black pepper, salt, turmeric, ground ginger, grated ginger, salt and ground cinnamon. Keep stirring until fragrant for about 15 seconds.
  • Add browned lamb leg cubes into the instant pot. Stir for a few seconds.
  • Add dried apricot, cinnamon stick and the broth, turn off the "Saute" setting, close the lid and set to "Manual" for about 35 minutes.
  • Release pressure using the natural-release method. Unlock and remove the lid. 
  • Serve the lamb stew immediately with rice.

Notes

You may also brown the lamb meat using instant pot. 
Leg of lamb is great for barbecue or roasted and it works really well as a stew or curry. If you can't find leg of lamb, use Lamb shoulder instead.

Nutrition

Calories: 222kcalCarbohydrates: 13gProtein: 24gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 69mgSodium: 561mgPotassium: 571mgFiber: 2gSugar: 9gVitamin A: 600IUVitamin C: 2mgCalcium: 32mgIron: 3mg
Love the Recipe? Let Us Know!Your feedback means the world to us! If you enjoyed our recipe and want to support our website, please take a moment to rate the recipe!

Instant Pot Lamb Stew with Apricots.

Comments

    4.94 from 15 votes (4 ratings without comment)

    Did you like this recipe? Leave a star rating! I'd appreciate it!

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. surya says

    5 stars
    Yummy! I like lamb so much including my family, I am going to show them this so, they can prepare it haha. 🙂

  2. Amee says

    5 stars
    I love lamb and I'm sure I will love your recipe. Definitely making this for my family.

  3. Bethel says

    5 stars
    I always love everything lamb. And you perfected it with your flat lays and hue of the pictures. I appreciate this post much ?

  4. Kathy says

    This looks like a really good recipe. I've never actually tried lamb before though. I'd be willing to give it a try just to try this recipe.

  5. Catalina says

    5 stars
    What an interesting and delicious flavor combo! A must try recipe! Yummy!

  6. Sara Welch says

    Wow this is a delicious looking recipe! Lamb is not used enough!

  7. Sara Welch says

    5 stars
    Ooh now that looks super appetizing. i would love to jam some of this!

  8. Jona Shares says

    Oh, this is looks so deliciously made. I need to try this too but I have to check out first the availability of the product here in my location. Hopefully its available.

  9. Janelle McLeod says

    5 stars
    The recipe is outstanding. I would so love to try this. I'm Vegan so I cannot =( but GOOD NEWS!!! My husband is not a Vegan and he is the cook of our house and how much he would love to try this recipe. He's a lover of all things "wine" and when we first dated I remember be made chicken with wine in it, It was so good (back in my non-vegan days). Thanks for this!!

    • Rika Livingston says

      You're welcome, Janelle! I am glad that your husband really enjoyed this recipe!

  10. Lesley Keddy says

    How many does this serve please?

    • Rika says

      Hi Lesley,

      Sorry about the missing info earlier. I just added the serving size and calculated the nutritional facts. Let me know if you have any other questions!

      Best,

      Rika