Boost your immune system with this Orange Turmeric Booster Shot. Made with powerful ingredients orange juice, turmeric, ginger, cloves, lemon verbena leaves, cinnamon stick with a touch of honey.
The cold or flu season is here. To give your immune system an extra boost and to ease inflammation, try this warm turmeric drink recipe: Orange Turmeric Booster Shot.
My family is taking all necessary steps to protect ourselves from getting sick, like flu or cold. We eat healthier, get more exercise and enough sleep to boost our immune system. We also make sure to wash our hands often and drink plenty of fluids. As we always know the best way to avoid getting sick this season is to strengthen our immune system and practice preventative care to stay healthy. That’s why is so important to recognize all cold and flu symptoms, and tackle them before it get worse with something like this warm spiced orange drink, Orange Turmeric Booster Shot to soothe.
Orange Turmeric Booster Shot is loaded with anti-inflammantory and antioxidant properties:
When you’ve got a cold or flu, what you eat and drink are so important. Hot liquids like this warm spiced orange drink or soup may ease symptoms of a cold or flu. Oranges are known for their richness in vitamin C and are perfect to have a part of healthy snacks this fall and winter. Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Lemon verbena is often used as an ingredient in herbal teas, and to add a lemon flavor in many delicious dishes. This herb is easy to grow in a garden during summer months or on an in indoor pot in winter.
Check out this warm spiced Orange Turmeric Booster Shot that would be perfect to warm up your winter or when you have flu or cold. This drink is made from fresh orange juice, ginger, lemon verbena leaves, cinnamon, turmeric, cloves and honey. The natural sweetness of honey and orange juices balance the tartness of the lemon verbena and other spices. It has a great flavor and soothing.
Orange Turmeric Booster Shot
Ingredients
- 1 cup orange juice
- ⅛ cup ginger slices
- ⅛ cup turmeric slices
- ½ cup water
- 3 cloves
- 1 cinnamon stick
- 3 lemon verbena leaves, use more according to your liking
- Honey, I used about 1 ½ tablespoons
Instructions
- In a saucepan, cook ginger, turmeric, water, cloves, cinnamon stick, lemon verbena leaves over low heat, simmer until liquid is reduced by about half. Turn off the heat immediately.
- Add orange juice, stir to combine. Strain the mixture into a glass/mug then serve with honey.
Terri Steffes
I need that booster shot! I think that it will be a great thing to do for myself.
Gervin Khan
What a perfect timing! My whole family got a flu this week and I really need to have this booster shot recipe of yours. I will immediately making this for them, thanks for sharing!
Catalina
I've never tried turmeric, but I heard it's so healthy. I will try your recipe very soon!
Diana Natal
I have been really under the weather this week and I am so glad to have come across this - I desperately need it! Will be trying today, thanks so much for sharing!
Chubskulit Rose
My husband always makes turmeric tea and golden milk. It does help us with our colds. I'll try this one too.
Ruth I
I know turmeric has a lot of benefits. I might try this soon, so healthy and just what we need!
Ricci
I have heard really great things about turmeric and this shot sounds like a great pick-me-up! I need to try that one day!
Tamara
I have only heard good things about turmeric and have used it a few times. I must remember this when we have the sniffles.