This smoothie recipe is packed with antioxidants, anti-inflammatory ingredients and other nutrients. If you have heard about the health benefits of dark chocolate, you may want to start consuming the cacao nibs which I sprinkled on top of this smoothie. Cacao nibs are cacao beans that have been roasted, separated from their husks, and broken into smaller pieces. When you snack on Cacao nibs, you will consume about nine grams of fiber per ounce, and they contain no sugar when eaten raw.
As always, I can't start my day without the other super foods : Hemp seeds (Nutiva), Flax seeds, Chia seeds (Nutiva) and Goji Berries. I am currently out of Flax seeds and Goji Berries, but I usually purchase them online from Amazon.com. These seeds deliver as much protein as some nuts, and also deliver heart-healthy alpha-linolenic acid (ALA) and the plant-based omega-3 fat.
Hope you enjoy this recipe and please add / remove fruit according to your taste.
📖 Recipe
Superfood Protein Kale Smoothie
Ingredients
- 3 Cups of Fresh Curly Kale
- 1 Whole Fresh Banana
- 1 ½ cup of Pineapple
- 1 Cup of Almond Milk
- 1 Cup of Greek Yogurt
- Organic Hemp Seeds
- Organic Chia Seeds
- Organic Cacao Nibs
- Coconut Flakes, unsweetened
- Organic Cocoa Powder, unsweetened
- Cinnamon Stick
Instructions
- Blend Kale, Banana, Pineapple, Almond Milk, Greek Yogurt until smooth and creamy
- Pour into bowl and top with super foods : Hemp Seeds, Chia Seeds, Cacao Nibs, Cocoa Powder, Coconut Flakes and stir with Cinnamon Sticks.
Sarah | Well and Full says
This smoothie looks great!! Beautiful photos 🙂
poshjournaladmin says
thank you so much! hope you will enjoy the recipe!
Melissa says
Yummy! I am always looking for new smoothies to make. I love the extra toppings for flavor and texture. I need to get some coconut flakes!
Jennifer says
That sounds delicious! I already love smoothies with spinach, so I'm sure I'll love this, too. Thanks!
Jamela Porter says
I love to add kale in my smoothies. I'm gonna try your recipe it sounds delicious.
Mykidsguide says
The smoothie looks yummy! I love dark chocolate and I know the many health benefits it delivers. This is the first time, though that I've heard about cacao nibs.
Shelley Zurek says
I am a Kale fan and I love the addition for the pineapple. It's a great superfood as well.
Robin Rue (@massholemommy) says
That sounds awesome. I love kale, but I have never had it in a smoothie before.
Joanne T Ferguson says
Your kale smoothie looks healthy and delicious! Your photo makes me want to reach out through the screen and try this now!
Sinziana Romanescu says
The smoothie looks great (beautiful photography) and I am sure the pineapple gives a gorgeous taste!
Rose says
Sounds like a great way to start the day. And I agree w/Joanne, this looks mighty delish in the pic.