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Best Pork Tenderloin Stir Fry (Asian Bowl)

4.81 from 68 votes

Easy pork tenderloin stir fry recipe, cooked in a flavorful 5-ingredients Asian sauce. You can serve it with white rice, Korean spinach salad, Korean cucumber salad, shredded carrots, radishes, fresh scallion, Sriracha, and/or Gojuchang.

Pork Tenderloin Asian Bowl

If you are looking for easy pork tenderloin recipes, look no further! You only need to cook this pork loin for about 5-6 minutes in a skillet!

This Asian Pork Tenderloin Stir Fry is so juicy, tender, and flavorful! It's something that your kids will love because of its sweet flavor!

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Asian Pork Tenderloin Stir Fry

This pork stir fry recipe is quite similar to Bulgogi, except it's faster and uses fewer ingredients. The meat is marinated without Asian pear or scallion.

This Asian pork tenderloin stir fry recipe is something that you will want to make over and over again, especially on a busy weeknight dinner! It's so quick, packed with flavor, and affordable!


How Do I Make Asian Marinade aka Asian Sauce for Pork Tenderloin Stir Fry:

This 5-ingredients Asian Marinade or Asian Sauce is insanely good!

You can find all the Asian condiments needed for this recipe in your pantry or any local market in your area. It contains light soy sauce, sesame oil, fresh ginger, garlic, and brown sugar!


How Do I Make this Asian Pork Tenderloin Stir Fry:

  1. First, I put the pork tenderloin in the freezer for about 30 minutes until firm around the edges. This will make it easier to slice the meat. I read this tip from Bon Appetit.
  2. Secondly, I thinly slice the meat and try to cut them all about the same size and shape so they cook evenly.
  3. Third, it's time to quick-marinade the loin with homemade Asian sauce for at least 10 minutes or up to 2 hours! I personally marinated it for 10 minutes.
  4. Now, it's cooking time! Cook the pork in two batches. Heat up 1 tablespoon vegetable oil in a large skillet over medium-high heat then cook the first batch of loin undisturbed, until dark brown underneath for about 1 - 1½ minutes (depending on the thickness). Toss the meat, break it up using tongs or a wooden spoon, and continue cooking on the side for 1 - 1½ minutes or until brown.
  5. Season with salt and pepper if needed. Transfer to a plate.

Before you cook the remaining meat, be sure to wipe out the skillet to keep it clean. Then add 1 tablespoon of vegetable oil to cook the last batch.

best pork tenderloin stir fry

How Do I Build the Asian Bowl with Pork Tenderloin Stir Fry and Veggies:

  • Add carb. Place a generous amount of white rice or brown rice. I highly recommend using long-grain or jasmine rice. Simply cook the rice according to the product packaging.
  • Add protein. Add about 2-3 full scoops of Asian Pork Tenderloin stir fry to the bowl. This is a great source of protein plus adds sweetness and savory flavor to the meal.
  • Add seasoned veggies. Add some Korean Spinach Salad(Sigeumchi-Namul). It's so easy to make and healthy! Or this addictive Korean Cucumber Salad.
  • Add unseasoned veggies. Add some shredded carrots and radishes or any vegetables of your choice. Just fresh and plain, with no need for seasoning because the bowl is packed with flavor from the meat and spinach.
  • Add sauce. To add spiciness, use a teaspoon (or more!) of Gojuchang or Siracha.
pork tenderloin stir fry with asian sauce

How Do I Keep Pork loin from Drying Out?

Pork tenderloin is the leanest and most tender part of an animal. It's the area between the shoulder and back legs.

Pork tenderloin is so delicate and usually weighs just about 1 pound. Therefore, the meat cooks very quickly and cannot be overcooked without ruining its texture. As a result, the meat becomes tough, chewy, and less than appealing.

For this Asian Pork Stir Fry, I just need to cook for about 1 minute on each side because the meat is so thin. Also, pork tenderloin's internal temperature will continue to rise as it rests.

Pork tenderloin is inexpensive, easy to cook, and undoubtedly very crowd-pleasing. Also, conveniently available at any market! This has been my go-to cut of meat for any last-minute dinner ideas.


Check Out More Asian Recipes

  1. Salt and Black Pepper Chicken Wings
  2. Vietnamese Caramelized Pork Bowls
  3. Minced Pork Noodles with Hoisin Sauce
  4. Chinese Eggplant with Minced Pork
  5. Kalbi - Korean BBQ Flanken Short Ribs

I hope you'll enjoy this recipe and share it with friends! If you try it and don’t mind, please leave me a comment and/or give this recipe a rating. Be sure to subscribe to receive weekly recipes and follow me on Pinterest.

📖 Recipe

pork tenderloin stir fry recipe

Best Pork Tenderloin Stir Fry

Rika
This Asian Pork Tenderloin is so juicy, tender and flavorful. It’s something that your kids will love because of its sweet flavor!
4.81 from 68 votes
Prep Time 15 minutes
Cook Time 6 minutes
Course Dinner
Cuisine Asian
Servings 4
Calories 273 kcal

Ingredients
 

  • pounds pork tenderloin
  • tablespoons brown sugar, (Or use 1 - 1 ¼ tablespoons of brown sugar for less sweet version)
  • 2 garlic cloves, (minced)
  • 1 inch fresh ginger, (grated)
  • 2 tablespoons less-sodium soy sauce
  • 2 teaspoons sesame oil
  • 2 tablespoons vegetable oil, (divided)

For Asian Bowl (Or Choose Your Own Favorite Vegetables):

Instructions
 

  • Freeze the pork in the freezer for 30 minutes, until firm around the edges. 
  • Combine brown sugar, garlic, ginger, less-sodium soy sauce, and sesame oil into a bowl. Set aside. 
  • Trim the silverskin then cut the pork tenderloin against the grain into small thin slices. Transfer into a bowl or a resealable plastic bag.
    Pour in the sauce and gently shake until the meat is covered in sauce, then put it in the fridge for 10 minutes or up to 2 hours. 
  • Heat up 1 tablespoon of oil in a large skillet over medium-high heat then cook the first batch of loin undisturbed, until dark brown underneath for about 1 - 1½ minutes (depending on the thickness).
    Toss the meat, breaking up using tongs or wooden spoon and continue cooking on the side for 1 - 1½ minutes or until brown. Season with salt and pepper if needed.
  • Wipes the skillet to clean excess dirt, add 1 tablespoon of oil and cook the remaining meat.

To Build an Asian Bowl:

  • Add a generous amount of rice, pork meat, spinach salad, carrots, scallion, radish and spicy sauce (such as Gochujang or Sriracha) into a bowl. Enjoy! 

Notes

Brown Sugar:  I used Trader's Joe Organic Brown Sugar.
Low-Sodium Soy Sauce:  I used Kikkoman brand.
Sesame Oil: I used Lee Kum Kee brand. 
Click here to check out our popular Korean Spinach Salad
PLEASE NOTE: The attached nutrition facts is for pork tenderloin only. 
 

Nutrition

Calories: 273kcalCarbohydrates: 6gProtein: 30gFat: 14gSaturated Fat: 8gCholesterol: 92mgSodium: 342mgPotassium: 571mgFiber: 1gSugar: 5gVitamin C: 1mgCalcium: 15mgIron: 2mg
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Comments

    4.81 from 68 votes (47 ratings without comment)

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    Recipe Rating




  1. Kristy says

    4 stars
    My family loved it. But for me, it was a bit sweet. I will put less sugar in it next time.

    • Rika Livingston says

      Thanks for sharing your feedback, Kristy! How much sugar did you put in? 1-1/2 tbsp or 1-1/4 tbsp?

  2. Claire says

    5 stars
    This was amazing. I used rice noodles instead of rice as it is easier and I prefer them to rice. although in my opinion it did not need them as the other elements were delicious and would be a year "salad".

    I think next time I will use honey instead of sugar just for personal preference. I think I'll probably add some chillies in too so it has a bit of heat without adding hot sauce.

    • Rika says

      Hi Clarie,

      Happy New Year! Thanks for taking the time to share your feedback. Honey would make a great substitute for sugar. Just make sure to cut back the amount of honey (the rule of thumb is 3/4 cup honey for every cup of sugar).

      Best,

      Rika

  3. Kim says

    5 stars
    Simple and delicious! I only let it marinate for 10 minutes. I will definitely try it again with a longer marinate time. It might also be good on skewers on the bbq or on a grill pan.

    • Rika says

      Hi Kim,

      Thanks for trying and reviewing this pork recipe. I am glad that you enjoyed it 🙂

      Best,

      Rika

    • Kim says

      What's the spicy sauce recipe??

      • Rika says

        Hi Kim,

        The hot sauce I used in this recipe is a store-bought Korean chili paste called Gojuchang.
        Please let me know if you have any further inquiries.

        Best,

        Rika

  4. Pixie says

    4 stars
    I liked this very much but I doubled the marinade recipe, added some chilis and then cooked the marinade at the end to provide some sauce for the meat. Very good.

    • Rika says

      Great. Especially in Asian-style recipes some extra chilies can go a long way, love that you added the chilis and cooked the marinade

  5. Candice says

    The link to the salad doesn’t work. Takes you to Amazon to buy oil.

    • Rika says

      Hi Candice,

      Thanks for letting me know. Here's the correct link to the Korean Spinach Salad.

      Best,

      Rika

  6. Connie Toong says

    4 stars
    I made this today for lunch and it was delicious, one of my favorite recipe from now onwards.

    • Rika says

      Hi Connie,

      I am so glad that you like it. Yes, the pork tenderloin stir-fry definitely makes for a great lunch, especially as a bowl.

      Best,

      Rika

  7. Sarah says

    5 stars
    Quick and very tasty. Did not disappoint!!!

    • Rika says

      Hi Sarah,

      Thanks for the comment and glad you enjoyed it! I make this one pretty often since I always have those ingredients on-hand.

      Best,

      Rika

  8. SG says

    5 stars
    Delicious! Fresh and filling. I used the cucumber recipe linked in the recipe and that was a fantastic taste. Thank you

    • Rika says

      Thanks, SG! I really appreciate the feedback on the stir fry recipe, and that you tried and liked the cucumber recipe, too. You just made my day!

      Best,

      Rika

  9. Michael says

    5 stars
    Everytime I make ramen, my girlfriend makes me cook this. Personally I add a little more brown sugar than called for but it's very delicious

    • Rika says

      Hi Michael,

      It's great that you have a routine of making ramen while your girlfriend enjoys your pork tenderloin stir fry recipe! Adding a bit more brown sugar is a clever idea to make it even yummier. It seems like you've got a yummy mix of flavors going on.

      Best,

      Rika

  10. Ernie says

    5 stars
    So good!!!

    • Rika says

      Hi Ernie,

      Thank you for sharing your feedback! I'm glad to hear that this easy pork tenderloin stir fry turned out well. I appreciate you taking the time to let me know!

      Best,

      Rika